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In 2025, the number 20 holds particular meaning for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of controlling his disease have been the low points, while advocating and engaging others through his role and through his non-profit have brought him joy.

“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these amazing people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.

The show was visited by members of a global community — a collective of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, determination, and optimism.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an essential piece to powering through.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and vigilance, according to a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Algorithms began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.

“Smart insulin” is also being developed to activate only when glucose levels increase, promising a future where insulin works as intuitively as the body once did.

“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.

Nevertheless, while another medical professional concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — physically, mentally, and psychologically.

“I truly hope that we’ll see more and more attention to talking about and helping with the burdens and the demands of having and managing T1D. We need much more of that, too,” he commented.

The Singer Employs Personal Wellness to Control His Diabetes

Beyond medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Most of all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.